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Listening Quiz: Hỗ Trợ Hít Thở Để Giảm Lo Âu – Easy Level
Th11 15, 2024
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bởi
Anna Phạm
trong
Tiếng Anh dành cho Tiếp viên hàng không (English for Flight Attendant)
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1.
What is the main purpose of Sophia’s conversation with William?
To persuade William to go outside and exercise
To ask William why he is late for a meeting
To explain how to prepare for a medical test
To teach William a breathing exercise to help him feel less anxious
Explanation:
Sophia notices William is anxious and teaches him a simple breathing trick. The conversation focuses on helping him relax.
2.
What does Sophia tell William to do first?
Repeat the exercise five times
Breathe in slowly through his nose
Breathe out slowly through his mouth
Hold his breath for three seconds
Explanation:
Sophia’s first instruction is, “First, breathe in slowly through your nose.”
3.
How long does Sophia tell William to hold his breath?
Five seconds
Until he feels calm
One second
Three seconds
Explanation:
Sophia says, “Hold your breath for three seconds.”
4.
How does William most likely feel after following Sophia’s instructions?
Tired from running
Angrier than before
Confused about what to do
More relaxed than before
Explanation:
William says he feels better, and he also says he can feel his body relaxing while doing the breathing exercise.
5.
Why does Sophia say, “Good. Repeat this five times”?
To remind William to continue the breathing exercise
To ask William to count the seconds louder
To tell William to stop breathing
To end the conversation quickly
Explanation:
Sophia is instructing William to repeat the breathing trick five times so he can continue the exercise and relax.
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