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Listening Quiz: Thảo Luận Về Rối Loạn Nhịp Sinh Học và Lịch Bay Đường Dài – Advanced Level
Th3 27, 2024
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bởi
Anna Phạm
trong
Tiếng Anh dành cho Phi công (English for Airline Pilot)
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1.
What is the conversation mainly about?
John’s new long-haul roster and how to manage circadian disruption
Olivia’s travel plans across several time zones
How to change a job schedule without talking to a doctor
The benefits of taking many sleep aids while working nights
Explanation:
The speakers discuss John’s worries about his new long-haul roster and Olivia explains circadian disruption and ways to reduce its effects.
2.
According to Olivia, what happens when a person’s internal clock is out of sync with the environment?
The person becomes unable to travel
The person always needs sleep aids
Circadian disruption occurs
The body stops needing sunlight
Explanation:
Olivia says circadian disruption happens when the internal clock is out of sync with the environment.
3.
Which of the following did Olivia recommend to help reduce the effects of circadian disruption?
Avoiding all naps completely
Keeping a regular sleep routine
Eating only at night
Skipping sunlight during the day
Explanation:
Olivia advises John to keep a regular sleep routine and get sunlight during the day.
4.
How does John seem to feel after Olivia explains the effects of circadian disruption?
Angry that Olivia gave him too much detail
Certain that his schedule will not change
Uninterested in the topic
Concerned but willing to follow the advice
Explanation:
John says the effects sound serious and thanks Olivia, saying he will try to follow the tips carefully.
5.
Why does Olivia mention short naps and sleep aids?
To show that naps are more important than all other advice
To change the subject away from sleep schedules
To tell John to take as many sleep aids as possible
To suggest ways John can manage his sleep problems
Explanation:
Olivia is answering John’s question about reducing the effects and explains that short naps can help, while sleep aids should be used carefully.
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Trước đó:
Tiếng Anh Nông Nghiệp: Chọn Và Quản Lý Cây Che Phủ Cho Canh Tác Tái Sinh – Advanced Level
Tiếp theo:
Flashcards và Quiz Từ Vựng: Thảo Luận Biện Minh Liều Phóng Xạ cho Bệnh Nhân Trẻ – Advanced Level
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